In order to make recipe, here’s a simple and refreshing green smoothie recipe that you can try for a detox:
Ingredients:
- 1 cup spinach leaves (fresh or frozen)
- 1/2 cucumber, peeled and sliced
- 1/2 green apple, cored and chopped
- 1/2 lemon, juiced
- 1/2 inch ginger, peeled and grated
- 1 cup coconut water or water
- Ice cubes (optional)
Instructions:
Prepare the Ingredients for Easy Detox Green Smoothie Recipe:
Wash the spinach leaves, cucumber, and green apple thoroughly. Peel and slice the cucumber, core and chop the green apple, and grate the ginger.
Blend for making the best recipe:
In a blender, combine the spinach, cucumber, green apple, lemon juice, and grated ginger.
Add Liquid in Recipe of Easy Detox Green Smoothie :
Pour in the coconut water or water to help with blending. If you prefer a colder smoothie, you can also add ice cubes.
Blend Again:
Blend until the mixture is smooth and well combined. If the consistency is too thick, you can add more liquid until you reach your desired thickness.
Serve:
For making this Recipe pour the green smoothie into a glass and enjoy immediately.
This detox green smoothie is packed with nutrients and antioxidants from the greens, fruits, and ginger. It’s a great way to kickstart your day or to have as a refreshing snack. Feel free to customize the recipe based on your taste preferences or add other ingredients like chia seeds or flaxseeds for an extra nutritional boost. If you want to learn about more home recipes and home remedies, then please visit the home remedies page of this website.
Health Benefits of Easy Detox Green Smoothie
It Prevents Oxidative Stress, Boosts Immunity, helps in Chronic Illness Prevention and maximizes the Healthy Hair And Glowing on Skin.